Therapy can be scheduled in person, by phone or through online video sessions. I operate from a client focused perspective with individuals, couples & families. My extensive experience includes mental health diagnoses, depression, anxiety, past traumas, employment stressors, relationships, conflict, abuse and a wide range of other complex issues. I help you unpack your thoughts, explore your emotions and restore your inner confidence. Tools provided assist with boundary setting, self care and reconnecting with what you truly want your life to be. My RSW & RP qualifications means services are covered by most insurance plans.